Tag: self-improvement
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Even in the darkness, my feet will find somewhere to land
What I’ve learned about daring to take leaps into the great unknown.
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Self-help for beginners
Changing your life begins by changing in your mind – and when it comes to getting a fresh perspective, the right books and ideas can make all the difference. Here are a few to get you started.
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How Luke’s lockdown lunches taught me the Language of Love
Some food for thought on the way love speaks to us.
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Overcoming Impostor Syndrome
Why do many of us feel like we can’t do the job we’re doing? And how can you overcome that feeling? Let’s find out…
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The one personality trait you need to change your life
If you’re open to new ideas, you’ll be open to positive change. But what if you’re not?
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6 books that inspire you to change your life
More than just really good reads, these six novels are loaded with life-changing lessons for any and every kind of reader. Enjoy!
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Why defensiveness is your enemy when it comes to personal growth
Rethinking your negative thought patterns can make you more open to positive change. We find out how we set ourselves back – and how to stop doing it.
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The power of meditation
Mindfulness is a growing priority in our stressed-out society, but many of us find it difficult to create a space where we can live in the moment. Stop, take a breath, and try meditation.
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Happy New Year, Happy Same Old Me!
It’s time to put a stop to the tyranny of reinvention that accompanies the start of each new year. The best resolution? Get comfortable being your good old authentic self. By Sam Wilson