Category: Giving Up A Bad Habit
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How a little act of rebellion made me wake up and smell the onions
My senses came alive anew when I chose to put my phone aside.
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This year, I’m going to be the gardener of my dreams
It’s time to put what I’ve learned about Ikigai into practice.
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I would do anything for the Monday afternoon crew who saved me from myself
Knowing you’re not alone is the first step to changing your life.
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The greatest present I gave myself on my birthday
Learning to be grateful freed me from the shame of self-destruction.
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How Jerry Seinfeld’s big secret can help you change your habits
You picture yourself looking and feeling fit and healthy. That’s Motivation.
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Now is the best time of the year to declutter your life
There are better things to do in Spring than spring-clean. Summer, and November in particular, is the right time to right-size your home, and streamline your life.
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How I nearly kicked the bucket in a Swedish death decluttering bonfire
Take care when you set out to abandon your excess earthly possessions.
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Oh, Sugar! How I finally kicked my sweet fix
“Tackling the consequences of comfort-eating during lockdown was never going to be easy.”
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The essential joys of learning to go without
If the lockdown is teaching us anything about life, it’s teaching us that the things we regard as necessities in life, are often the things we can do without.