How Jerry Seinfeld’s big secret can help you change your habits

All you need to do is keep the chain of change going, day by day, by day. Aside from being one of the sharpest and most successful comedians of all time, Jerry Seinfeld is also streaks ahead when it comes to the science of behavioural reinforcement. That is to say, he’s good at the habit […]

How Jerry Seinfeld’s big secret can help you change your habits