Tag: bad habits
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How Jerry Seinfeld’s big secret can help you change your habits
You picture yourself looking and feeling fit and healthy. That’s Motivation.
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Now is the best time of the year to declutter your life
There are better things to do in Spring than spring-clean. Summer, and November in particular, is the right time to right-size your home, and streamline your life.
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How I nearly kicked the bucket in a Swedish death decluttering bonfire
Take care when you set out to abandon your excess earthly possessions.
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Oh, Sugar! How I finally kicked my sweet fix
“Tackling the consequences of comfort-eating during lockdown was never going to be easy.”
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The essential joys of learning to go without
If the lockdown is teaching us anything about life, it’s teaching us that the things we regard as necessities in life, are often the things we can do without.
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The secret to breaking your bad habits before they break you
In the comfort zone of the couch, or in the thick of the scrum, bad habits can get the better of us.