Category: Crisis
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RX Breakup
RX Breakup is a step-by-step programme designed to help you move on after a breakup.
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mend
What it does If you’ve been through a breakup recently, Mend promises to help you “feel better 58% faster”, which seems like an oddly specific number. Mend is currently only available on Apple devices. The app will ask you a few questions about your former relationship, and send you a quick start guide to healing…
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My battle against the brutal beast that turned my marriage upside-down
When a rare illness intrudes on your plans for a perfect marriage, it takes a lot of love, and support from friends and family, to fight the good fight and win the battle
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ada
Ada is an AI-powered doctor in your pocket. It asks you about your symptoms, you answer, and its powerful learning algorithm gives you some possible causes for your ailment.
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Top tips on… budgeting
Whether you’re saving money or getting out of debt, financial changes can be difficult to make. We get some expert advice from lifestyle financial planner Mary J Fourie.
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5 movies that can help you deal with grief and loss
Young or old, struggling or successful, change happens to us all. Movies are here to remind us that we are not alone – and that even the worst moments pass.
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Breakdown vs Breakthrough: How trauma can change your life
Tragedies and accidents can trigger stress, anxiety and depression; or they can be a catalyst for positive change. How can you manage the process to bring positive results out of negative events?
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Here’s to the game that made me believe, once again, in hope and heroes
When the view from your garden is of the H-shaped posts that beckon the bouncing ball, you begin to see just how rugby can shape a nation, and turn its dreams into cause for reflection and celebration
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A victory for the underdogs in the city of the terrible tsunami
It was a match marked by heroism, played in a city famed for its heroic response to a natural disaster. What can Uruguay vs Fiji teach us about the power of the human spirit?
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Shhh! Why I’ve gone all the way back to doing the job that I love
There’s a lot more to being a librarian than checking out books and hushing noisy readers. In the digital age, librarians are a human form of Internet, custodians of knowledge and trailblazers of a better, smarter way of learning “What do you do?” It’s the go-to question when you meet someone at a party. As…