Tag: The science of change
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The fox, the tortoise, and the hare
To introduce you to our new series on the Science of Change, we present a fable about three friends and their quest to find abundance.
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Self-help for beginners
Changing your life begins by changing in your mind – and when it comes to getting a fresh perspective, the right books and ideas can make all the difference. Here are a few to get you started.
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How to switch off, unplug, and enjoy a happy holiday from your devices
It’s the end of the year. Time to unwind, kick back, and take a holiday from your devices.
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On your marks, get set, save! A Black Friday bargain-hunting survival guide
As the big sales season gets underway, here are some tips to help you save time, money, and maybe even your sanity.
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How would you like to upgrade your brain?
It’s as easy as changing your mind, according to the latest science.
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How to talk to your children about COVID and other Big Scary Things
In fearful, uncertain times, how can you help your children cope and understand?
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Five great ways to look after yourself during Level 4
It’s not easy to stay on the level when you’re in lockdown, but these techniques may help you make it through.
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Why we’re all feeling so tired of change
Yes, change fatigue is real, and it’s not just a symptom of the pandemic. How can we deal with this modern malaise?
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Why it’s time to change the way we think about mental health
In the shadow of the pandemic, we look at mental health concerns in a new light.