Tag: Mental Health
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How I finally nailed the art of taking care of myself
I learned to be the being in charge of my own well-being.
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When it comes to friendship, I’d rather be a tree than a squirrel
Being a stranger in a crowd has taught me the power of small, quiet spaces.
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Here’s to the awkward, awesome dance of the atypical mind
Why be “normal” when you can be joyfully different?
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At my lowest ebb, a million hands reached out to save me from myself
When you need rescuing, all you have to do is ask.
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I won’t let the bullies and demons of my past defeat me
What I’ve learned from the battles that changed my life.
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The life lessons I’ve learned from my burnout
When the weight of your workload wears you down, and you find yourself battling to catch up with your everyday responsibilities, you could be in the midst of a burnout.
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Here’s to the friends who will pull you towards the light in your darkest hour
They don’t judge, and they’re there for you when you need them most.
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I love the good friends who help me keep check on my mental health
Living alone has its benefits, but we all need friends we can rely on.
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“Turtles All The Way Down” by John Green, and “I Have Lost My Way’ by Gayle Forman
These Young Adult novels offer hope and the prospect of healing, across the generations.
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I’m a lucky mom. I have a loving family. So why am I on anti-anxiety meds?
The hardest part of motherhood is finding the courage to ask for help.