Tag: Exhaustion
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Is it just me, or has everyone’s world suddenly turned topsy turvy?
It’s hard to find balance when you’re clinging on by your fingernails.
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The big, tough lesson I learned about myself when I finally quit my job
Going the extra mile in the workplace can sometimes lead you too far away from your own best interests. That’s when it’s a good time to ask yourself whether there is a difference between self-care, and selfishness
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Just Say “No” to November!
You’ll know Novemberitis by the way you suddenly have zero desire to rack up those fitness points, and rather look forward to binge-watching Hallmark movies on the weekend.
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Ten surefire ways to crawl through to the end of the year
How do we get all the way to the end of the year, without finding ourselves snivelling in the foetal position come January 1?
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Working moms, it’s time to pay back your energy debt
If you’re feeling exhausted from the non-stop routine of looking after your kids and getting ahead at work, you need to take the time to be yourself again. Give yourself permission to get out of the red, says Mignon Keyser.
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The Toughest Thing About Life is Learning to Love Yourself
Apparently significantly more women than men suffer from Adrenal Fatigue. No doubt in part because we are socialised to view self-sacrifice in women as a virtue.
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How I Lost & Found My Vibe in 2017
I’m exhausted and tearful and literally arriving 15 minutes early for client meetings so I have time to patch up my make-up in the bathroom from the ugly cry marathons I’ve been having in my car.
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11 Ways to Cope With the Horror of Novemberitis
Feeling a little sleepy? Finding it tough to get down to work? Longing for that long-awaited end-of-year break? Sam Wilson says she knows how you can cure yourself of the dreaded Novemberitis.