Tag: Digital detox
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Do you need to detox?
What does “detoxing” actually mean, and how should you go about doing it? *Phytotherapist Jenni Davies busts a few common cleansing myths.
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Why it might be time for a digital detox
Being tech-savvy might not be so “savvy” after all. We’re disconnecting from our loved ones and losing the ability to communicate “organically”. Our brains are rarely switching off, spending more time on devices than they do sleeping. Enter the digital detox – a new way of recharging batteries and connecting with the world around you.