Tag: Burnout
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From sourdough to singing, my journey to the brand-new me
What does it take to find the path you need to follow in life?
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7 sure ways to beat that burned-out feeling this festive season
And no, we’re not talking about the turkey!
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The life lessons I’ve learned from my burnout
When the weight of your workload wears you down, and you find yourself battling to catch up with your everyday responsibilities, you could be in the midst of a burnout.
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How my life changed for the better when I joined the Great Resignation
When your work life isn’t working out, a change can be as good as a holiday.
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The 3 Ps that help me make it through the day
I’m telling you this to say that life has been a bit rough, but I’m still standing. And I’m still marching on, sometimes to my detriment, but I am. Here’s how.
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Working moms, it’s time to pay back your energy debt
If you’re feeling exhausted from the non-stop routine of looking after your kids and getting ahead at work, you need to take the time to be yourself again. Give yourself permission to get out of the red, says Mignon Keyser.
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My nightmare battle against my daughter’s matric burnout
She was completely and utterly burnt out: seeing a psychologist weekly, on anxiety meds under supervision of a psychiatrist, seemingly permanently chained to her desk often to the early hours of the morning.
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The Toughest Thing About Life is Learning to Love Yourself
Apparently significantly more women than men suffer from Adrenal Fatigue. No doubt in part because we are socialised to view self-sacrifice in women as a virtue.
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How I Lost & Found My Vibe in 2017
I’m exhausted and tearful and literally arriving 15 minutes early for client meetings so I have time to patch up my make-up in the bathroom from the ugly cry marathons I’ve been having in my car.
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The Life-Lessons I’ve Learned From My Burnout
No-one was more surprised than I when my fabulous life coach looked at me and said, “Oh dear. We’re in burnout again. You need to rest – until spring at least.”