Category: Reduce Stress
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The 3 Ps that help me make it through the day
I’m telling you this to say that life has been a bit rough, but I’m still standing. And I’m still marching on, sometimes to my detriment, but I am. Here’s how.
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My nightmare battle against my daughter’s matric burnout
She was completely and utterly burnt out: seeing a psychologist weekly, on anxiety meds under supervision of a psychiatrist, seemingly permanently chained to her desk often to the early hours of the morning.
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Seven Road-Trip Games That Will Save Your Sanity
Car trips are a drag. “When will we get there?” is not just a kid’s question, but the driver’s too. Stuck on the road, Sean O’Connor has learnt a few handy resources, which he shares in this post.
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Food-sharing social networks are the new big thing
Eating and travelling go hand-in-mouth, so it’s not surprising that you can now break bread with your online pals all around the world. By Lara Rabinovitch, Good.is When travelling in a foreign country and hungry for something really authentic, I’ve always had the desire to eat with locals. After Guy Michin had a magical home cooked…