Category: Exchange
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Podcast: How Penny Heyns cried into her goggles before going for gold
But Penny Heyns pushed herself, even when she could find little joy in the pursuit, and the agony paid off when she stood on the podium twice to earn her place as South Africa’s Golden Girl in Atlanta in 1996.
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Podcast: Graeme Joffe on the good, bad, and ugly in South African sport
As a participant, spectator, commentator and reporter for CNN, Highveld 94.7, and now his own sports journal, SportsFire Daily, “Joffers” has been able to turn his love for sport into a multimedia career.
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Podcast: Drama queen Rami on how to alter your ego
An all-round entertainer since her schooldays, Rami has effortlessly made the transition from acting to singing, and the title of her debut album sums up her attitude to taking up a challenge: “From Fear to Love”.
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Podcast: The story behind the girl who couldn’t say no
Ruda met up with this inspirational mother to hear her story and find out more about her book, The Girl Who Couldn’t Say No, as well as Young Mom Support, the social support group Tracy started to help pregnant and parenting teens navigate this huge change moment at such a young age.
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Podcast: Ruda Talks Change with Gareth Cliff
What led to his decision to quit a stable, comfortable job at 5FM and enter uncharted territory with Cliff Central?