Category: Change Science
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Unlocking the black box of change
Why do some people manage change well while others get stuck and overwhelmed? Research has identified patterns and approaches that we can all use to do it better.
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To the top! The peak dreams of Deshun Deysel, South Africa’s unstoppable summiteer
Deshun took time out of her busy schedule to chat with BrightRock about her remarkable experiences as a Woman Changing the Game.
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Goals for Life! Portia Modise’s journey of footballing glory
Legendary footballer, Portia Modise, joins us for BrightRock’s change-loving series, Women changing the game. Portia is no stranger to change.
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Self-help for beginners
Changing your life begins by changing in your mind – and when it comes to getting a fresh perspective, the right books and ideas can make all the difference. Here are a few to get you started.
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Just say thank you! Why an attitude of gratitude can be good for your health
Being thankful for the good things in life can be its own greatest reward.
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How to switch off, unplug, and enjoy a happy holiday from your devices
It’s the end of the year. Time to unwind, kick back, and take a holiday from your devices.
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On your marks, get set, save! A Black Friday bargain-hunting survival guide
As the big sales season gets underway, here are some tips to help you save time, money, and maybe even your sanity.
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How would you like to upgrade your brain?
It’s as easy as changing your mind, according to the latest science.
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How to talk to your children about COVID and other Big Scary Things
In fearful, uncertain times, how can you help your children cope and understand?