Author: Community
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Be Ready Rapid Fire with Frans Malherbe
Does Frans Malherbe take his afternoon naps on the bed or the couch? Is he a fan of steak or chops?
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Kitchen Closed: Dan Nicholl catches up with Chef Peter Goffe-Wood
Chef Peter Goffe-Wood believes recipes should be accessible to anyone – no overly fancy frills and exotic ingredients, just great food cooked really well.
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Be Ready Rapid Fire with Seabelo Senatla
Rugby pro Seabelo Senatla whizzes through Coach Dalin’s quiz.
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Kitchen Closed: Dan Nicholl catches up with Chef David Higgs
Not only a food maestro, David Higgs is the author of Mile 8, an autobiography with beautiful recipes about his journey. During the cooking session with Dan Nicholl.
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Be Ready Rapid Fire with Dillyn Leyds
Find out if Dillyn Leyds has what it takes to answer all of Coach Dalin’s questions in under a minute. Is he an early bird or a night owl? Does he prefer squats or weights?
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Be Ready Rapid Fire with Herschel Jantjies
Herschel Jantjies navigates Change by flexing his mental muscles.
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Be Ready Rapid Fire with Bongi Mbonambi
Find out if Bongi Mbonambi has what it takes to answer all of Coach Dalin’s rapid-fire questions in under a minute. Does he prefer meat or pasta?
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Lessons from lockdown with Stuart Taylor
Comedian Stuart Taylor is facing some serious challenges at home during lockdown as he deals with kids, noise, social media and other distractions.
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Be Ready Rapid Fire with Ruhan Nel
See Coach Dalin Oliver put some pressure on Ruhan as he tests the rugby pro’s mental fitness.
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Be Ready Rapid Fire with Jamie Robers
How Jamie Roberts, pro rugby player, tackles life in lockdown with Change Coach, Dalin Oliver.