Tag: lovechange
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Vodacom Bulls’s Simphiwe Matanzima gives us a lesson on the role of loosehead props!
There’s more to a loosehead prop than what meets the eye and in our first episode of ‘1 to 15: What do rugby players actually do?’, we dive into the ins and outs of this important position. Talented Vodacom Bulls loosehead prop, Simphiwe Matanzima, and our host, renowned sports broadcaster, Cato Louw, give us a…
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Life insurance should be part of your 2025 financial resolutions
Life insurance often takes a back seat when it comes to financial planning, but it’s one of the most crucial steps toward securing your future and protecting your loved ones. As you reflect on your financial goals for the year ahead, making life insurance a priority can be one of the smartest decisions you make.…
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What I learned about love from my season of self-preservation
It was a Christmas epiphany that changed my life.
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How I learned to make peace with my mother’s secret shame
Healing begins when we shine a light on the hidden shadows.
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Why I’ve decided to kick my loyalty habit for good
But not until I get the free frozen yoghurt I deserve.
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This year, I’m going to be the gardener of my dreams
It’s time to put what I’ve learned about Ikigai into practice.
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I’m finally getting rid of the guilt I feel for being a golden child
Before I can help my family, I need to help myself.
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Put down that phone, and step back slowly!
Yes, I’m ready at last for my great digital detox.
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From sunshine yellow to mustard, what’s the colour of your bright future?
Usher in the new year with a new formula for turning challenge into opportunity.
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The seven ways I’m detoxing my brain in 2025
It’s time to make the big changes I need to be the real me.