Category: MentalHealth-Wellness
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What a bucking bronco taught me about letting go of fear
Instead of worrying about what might go wrong, why don’t we focus on what might go right?
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Forget chocolate, life is like a box of bagels!
Am I really indecisive or just naturally hesitant? I can’t decide.
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I am Strongbone, hear me roar!
How a friend’s vision of a post-apocalyptic society changed the way I see myself.
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The Tinder date that saved my life
It helped to change the way I see myself, and gave me space to write.
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These four little words have stood the test of change
Is there any force more powerful than the slow medicine of time?
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Dear moms, don’t worry so much about what the momfluencers say!
Parenting is a happier process when you focus on the things that really matter.
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How I learned to quit my people-pleasing ways
Why has it been such a hard habit to break?
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I’m learning to build better boundaries that help me heal
Choosing who to let into your life is hard but necessary work.
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What I learned from Ivy, the neighbour who crossed a line
She helped me understand the value of boundaries.