Category: Change Science
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Why I’m thankful for the fierce, wild power of gratitude
There’s a whole lot more to gratitude than simply saying thank you.
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What our cats can teach us about being better, smarter humans
Life lessons from Jiva, the former stray, and Mustafa, the freelance prowler.
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Pay attention! Why it’s the best investment you can make with your mind
A hike in the Berg opened the portal to fresh ways of understanding the world.
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The surprising theory U need to know about the way love works
What can science teach us about what the world needs now?
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From sunshine yellow to mustard, what’s the colour of your bright future?
Usher in the new year with a new formula for turning challenge into opportunity.
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Why it’s time to play a new role at the family table this holiday season
Choose to be the change you wish to see in your family story.
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How the power of music moves your heart and moulds your brain
Music is emotion in motion, helping us get in tune with ourselves.
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When Change Happens: Steve Milton: How a near-death experience sparked new life.
What happens when change chooses you? After a terrifying health scare, father of three and co-founder of a successful financial services firm, Steve Milton, was forced to make the change he’s always wanted to make but had been putting off years. He chats to host, Ruda, about life before and after that pivotal moment and…