Tag: Paying attention
-
When alcohol left me adrift, yoga became my lifeline
I traded the bottle for the mat, and I’ve never felt more alive.
-
In the heartache of a beloved teacher gone too soon, I see a lesson for myself
Do we take enough time, while caring for others, to care for ourselves?
-
Here’s to the moments of everyday wonder that tingle my senses
Open your eyes, and your heart and mind will follow.