Tag: Mindfulness
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The Awesome Power of Hitting the Pause Button on Life
Hitting pause, an idea from a child’s game, now becomes an adult’s prerogative. It allows me to reflect on how to keep close the things I hold dear,
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Why Being Retrenched Was the Best Thing That Ever Happened to Me
I made a purposeful decision: this retrenchment will not define me or my career. I would not give it power over me. I would not succumb to fear. I would instead choose how to react and I would be in control of my emotions.