Tag: Meditation
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How I Zoomed through the gloom to find joy in my lockdown life
First, came the panic. Then the fear. Then the sense that the world was closing in. But slowly, through the power of technology and connection, a pathway opened towards the light for a wanderer far from home.
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The one simple calendar trick that helped me change the way I work
Whether your goal is to drive a fancy new car or shed a little of that post-holiday weight, a plan is just a dream that you work on, one small step at a time.
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The power of meditation
Mindfulness is a growing priority in our stressed-out society, but many of us find it difficult to create a space where we can live in the moment. Stop, take a breath, and try meditation.
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Why I’m So Happy to be Home Alone in My Faraway Tree
I had no idea I was going to love my tree platform so much, but I do. It’s my refuge, my calm-down spot, my ideas hub, my gratitude place and a good hidey hole, all in one.