Tag: lovechange
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Why we need to have honest conversations about the mental health crisis in South Africa
Research shows that SA has the lowest Mental Health Quotient in the world. It’s time to break the stigma.
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Ollie, the breakthrough mental health app named after a puppy
It began as a way to help people reach out. It became a global phenomenon.
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My big fat mental health adventure in the Norwegian Fjords
Struggling to find yourself? Try chasing the Northern Lights on an ocean cruise.
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Navigating university life: 7 helpful mental health tips from an educational psychologist
University can be tough, and not just because of the work and study. Here are some tips for looking after yourself on campus.
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Why this bride-to-be can’t wait to make a fool of herself
As if planning a wedding wasn’t already stressful enough, now comes the additional agony of having to choose a song for the First Dance. A tough proposition, especially when bride-and-husband-to-be are both useless at dancing. But that doesn’t matter, because there’s a special secret to the art of the First Dance.
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My wild and groovy career as a wizard of the wedding dancefloor
Memories are made of melodies, and they don’t come sweeter or louder than the wedding DJ’s carefully chosen platters.
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Let’s hear it for music, the bridge between the gulf of generations
You know you must be doing something right when your children share your musical tastes.
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Darling Clementine, these are the songs I remember you by
Love lives on in the songs shared with a beloved sister.
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Your happy holiday guide to stressing less this festive season
Here’s how to enjoy and make the most of this festive season, rather than gritting your teeth just to make it through.
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The financial Armageddon we call ‘the festive season’
Remember those days when you looked forward to Christmas, waking up to gifts under the tree and the family feast?