Tag: Fasting
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Weighing up the pros and cons of intermittent fasting
It’s the new diet lifestyle everyone’s talking about, but what does it mean for your health?
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Why I’m Battling to Get Fit-fat For My Wedding Day
I am a big lad. I’m what I like to call, fit-fat. This year I have completed an ultra-marathon weighing in at a cool 113kgs. That’s 11 or so bags of Epol. I think. I’ve never bought Epol.