Category: Life Improvement
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Five sure ways to stay happy and sane this festive season
The end of the year is meant to be a time of good cheer and relaxation. But the pressures of the season can take their toll on your relationships and your sanity. Avoid that prospect by following this five-step plan from educational psychologist, Tshepiso Matentjie.
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Looking for the best budget-friendly holiday option? Stay home!
Here’s how to make the most of your staycation in Cape Town or Jo’burg.
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The real reason why we never forget our childhood pets
Pets can help with learning, development, cognitive skills, and emotional bonding.
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How our furry friends can keep us grounded in times of trauma and transition
More than companion animals, pets are anchors in troubled times.
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Love, care, and shelter at Khayelitsha’s animal clinic
From a makeshift shipping container to a fully-equipped hospital, this clinic offers a vital service to the community.
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How two mountain bikers blazed a better trail for breast health
The name may be fun, but ILoveBoobies has a serious message to share.
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Why leaving my children behind when I moved to another country was the right thing to do
It was the best move for the relationships with all three.
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Eddy Rust, Daredevil in a Speedo, on making the most of life with cancer
As an actor, MC, motivational speaker, and marketing director for a clinical company, Eddy makes the most of every moment, especially when it comes to his great mission in life — sharing his story of challenge and change with anyone who will listen.
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“Becoming”, by Michelle Obama
Michelle Obama’s extraordinary spirit and calm personality emerge from the pages with every sentence.
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The Longevity Book, by Cameron Diaz and Sandra Bark
This is not an anti-ageing book. It’s a book that tells you not to fear getting older, but rather to reframe how you talk about ageing.