Tag: life improvement
-

Put down that phone, and step back slowly!
Yes, I’m ready at last for my great digital detox.
-

Get up, stand up! It could save your life
If you need to be seated for long periods, make sure you get up, stretch your legs, and do a few simple stretches or movements before sitting again.
-

Delightful
Delightful is as its name suggests – a delightfully simple gratitude journal that makes it easy for you to make gratitude a habit.