Category: MentalHealth-Wellness
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Why giving up drinking has given me permission to dream again
At 40, I want to catch up with what I hoped I could do in my 20s.
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The gala occasion that taught me to look on the bright side
Sometimes, it takes a seven-year-old to teach us the true meaning of life.
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My life as a castaway, waiting for the tide to turn
Even in the worst of times, there’s always tomorrow.
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Choose joy! Why being happy is the ultimate act of rebellion
Never mind the silver lining, why not look for the gold?
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The lesson the desert cactus can teach us about reclaiming our joy
It was a sharp and unexpected truth that emerged from a late-night call.
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Why joy should be a basic human right
It took a line from a poem to make me realise that no one deserves to be denied joy.
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I love it when a plan falls apart
Sometimes, being a radical optimist means embracing Plan B.
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Hey, 22-year-old me, just wait till you see your future self!
A letter to remind myself that my best is yet to come.
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The radical haircut that made me feel like me
Cutting off my long blonde locks was the self-revolution I needed.