Category: Reduce Stress
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The real reason why we never forget our childhood pets
Pets can help with learning, development, cognitive skills, and emotional bonding.
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The Longevity Book, by Cameron Diaz and Sandra Bark
This is not an anti-ageing book. It’s a book that tells you not to fear getting older, but rather to reframe how you talk about ageing.
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How to give yourself the gift of a cheap and cheerful Christmas
The best way to spend the festive season is not to spend too much.
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How to switch off, unplug, and enjoy a happy holiday from your devices
It’s the end of the year. Time to unwind, kick back, and take a holiday from your devices.
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Skratch
Easy to use and manage, this app is a delightful way to keep track of your journey through life. It’s free, simple, and entertaining.
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The best advice you’ll ever get on taking a holiday from your kids
Listen up, it’s right there on the airline safety briefing!
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The lessons I learned from the love that got me through lockdown
When the outside world shuts down, what does it take to open your heart?
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The wise words of motherly advice that turned my life around
Sometimes, all it takes to cope with change, is a fresh perspective.
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Why we’re all feeling so tired of change
Yes, change fatigue is real, and it’s not just a symptom of the pandemic. How can we deal with this modern malaise?