Category: Life Improvement
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Goodbye anxiety & doubt, this is the year I start taking care of myself
Note to self: stop worrying about what other people have to say about your plans, your feelings, and your decisions in life. You are the you that matters, when it comes to turning your dreams into action.
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The one simple calendar trick that helped me change the way I work
Whether your goal is to drive a fancy new car or shed a little of that post-holiday weight, a plan is just a dream that you work on, one small step at a time.
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Watch out, world! This is the year I become a Japanese Sword Fighting Expert
Learning to tackle your life and work goals one resolution at a time, instead of battling to multitask, can free you to focus on that big, crazy hobby you’ve always had to put on the back-burner For all that January buoyancy, the reality is that the vast majority of resolutions fall by the wayside by…
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The H-Factor
For decades, the popular Big Five personality theory has defined human nature according to five factors. But there’s a new factor on the block, and it can make a big difference.
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Are you emotionally ready for retirement?
While you’re preparing financially for your golden years, don’t forget to prepare psychologically for the big adjustment, too.
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What’s your self-narrative (and why does it matter)?
Companies spend millions refining and marketing their ‘core narrative’, or the story they tell about themselves.
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6 books that inspire you to change your life
More than just really good reads, these six novels are loaded with life-changing lessons for any and every kind of reader. Enjoy!
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How to stop self-sabotage
Do you keep getting in the way of your own success? Ending your habit of self-sabotage might be as simple as learning to mind the monkeys in your head.
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Why this New Year’s resolutions will be different
Small things can make a big difference when it comes to achieving your goals and establishing lasting positive results. Here’s how to make change stick in 2021.
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6 things you can do to change your perspective
Nothing changes if nothing changes. If you want to give your life a shake-up, a fresh perspective can help. We find out why – and how – you can get one.