Tag: change science
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Costa Carastavrakis: From addiction recovery to finding comedy and running marathons
The first episode of When Change Happens, the second instalment of our Change in One Generation podcast series, opens with author and comedian, Costa Carastavrakis. He chats to our host, Ruda Landman, about his road to recovery after battling a drug and alcohol addiction. Find out about the pivotal moment in his life that forced…
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‘I can do it – but I need a little help’
You have the power to make decisions and put them into practice. However, you don’t have to do it alone.
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What you gain when you lose yourself to the wonders of flow
Why getting into the zone can be so good for you.
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Why quitting my toxic workplace was the best thing I’ve ever done
Here’s what I’ve learnt about getting out and starting over.
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The barbershop visit that opened my eyes to the real meaning of belonging
Our worlds open up when we open ourselves up to the power of diversity.
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Why you shouldn’t worry if you can’t always be happy
The pressure to be ever-upbeat can take its toll on our true emotions.
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Be honest now, are you a Multiplier or a Diminisher in the workplace?
Recognising your key traits could make a real difference to the way your organisation works.
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There’s a lot we can learn about life from talking to our elders
Why we need to seek out conversations across the generations.
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Are you ready to give the story of your life a rewrite?
When you change the metaphor, you can change your life.
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Come, let’s sit at the table together and learn the secret of happiness
What science tells us about the joys of community.