Tag: brightrock
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At 41, I’m wildly grateful for my precious, high-risk pregnancy
Two weeks away from my c-section date, my baby boy is moving around in my belly.I feel like I’m being stretched in multiple directions as he shifts to find a comfortable position.That position seems to be horizontal, like he’s casually tanning on a beach. My pelvis aches.I ate a reasonable portion of dinner, and now…
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Vodacom Bulls’ Joe van Zyl is the rugby hooker you want on your team!
You’ve probably seen Vodacom Bulls hooker, Joe van Zyl, hooking the ball out of the scrum with his foot – a peculiar gesture for those who aren’t familiar with the game – but do you know what else he does on the field? The talented rugby player gives us a breakdown of the complex roles…
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Vodacom Bulls’s Simphiwe Matanzima gives us a lesson on the role of loosehead props!
There’s more to a loosehead prop than what meets the eye and in our first episode of ‘1 to 15: What do rugby players actually do?’, we dive into the ins and outs of this important position. Talented Vodacom Bulls loosehead prop, Simphiwe Matanzima, and our host, renowned sports broadcaster, Cato Louw, give us a…
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Does your life insurance cover traumatic injuries?
Your critical illness cover is there to help you with the additional expenses that come with a serious illness or injury. But does your cover consider traumatic injuries when assessing your claims? Here are some important questions to ask when getting critical illness cover. 1. Should my critical illness cover include cover for injuries? Yes…
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The future is in your hands
The world is rapidly changing and with these changes, such as the emergence of Artificial Intelligence (AI), many professions may seem to be under threat. However, the thing that research shows is that people still value human interaction. While technology can help simplify many things, consumers still want to speak to qualified professionals when it…
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Do you know when your insurance premium guarantee expires?
Changes in mortality and lapse rates leave policyholders with a nasty premium shock.
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The seven ways I’m detoxing my brain in 2025
It’s time to make the big changes I need to be the real me.
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How I found the recipe for the perfect family Christmas
At this special time of year, a hearty meal is the symbol of families brought together in love and celebration.
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How to give yourself the gift of a cheap and cheerful Christmas
The best way to spend the festive season is not to spend too much.
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Cybersecurity is a crucial priority in the digital era
According to the 2022 Veeam Data Protection Trends Report, 85% of South African organisations faced ransomware attacks, which are now one of the leading causes of business disruption. As businesses increasingly rely on technology to optimise operations and improve customer experience, robust cybersecurity measures are essential to safeguard sensitive data and ensure business continuity. The…