Category: Reduce Stress
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How I found a new me on the day I got hopelessly lost in Spain
It was a day of panic and pain, but it led me in the right direction.
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Here’s to the good, ordinary people who bring such joy to my life
Who needs to win the Lotto when you have good friends in abundance?
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The stories I tell to weave a magic cocoon of safety around us
How we find strength and comfort in words whispered and written.
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Why living with daily dread makes me appreciate life more
The secret is learning to take life one day at a time.
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How I learned to stop worrying, and fall in love with uncertainty
If it’s true that anything can and will go wrong, then it’s equally true that it won’t.
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Why I’ve embraced the surprising, invigorating power of insecurity
It’s helped me understand who I really am.
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Life is like a couple of slices of just-baked banana bread
What the pandemic taught me about uncertainty and possibility
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When your gut feeling is trying to tell you something, listen!
Why you shouldn’t be afraid to let intuition be your guide.
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The midnight ride that made me change my mind about the job I loved
There’s something to be said for a 9-to-5.
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Even in the darkness, my feet will find somewhere to land
What I’ve learned about daring to take leaps into the great unknown.