Tag: lovechange
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How to build resilience during difficult times
Going through a hard time? Don’t panic; you’re stronger than you think. By building resilience, you can develop the ability to face anything life throws at you – and to come out stronger than ever.
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Top tips on… dealing with grief and loss
Loss – be it of a loved one, a stage of life or something symbolic – is an inevitable rite of passage for us all. Clinical psychologist Sarit Swisa provides some expert advice.
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Instant Heart Rate: HR monitor
Instant Heart Rate does exactly what it says on the tin – it instantly measures your heart rate with nothing more than your smartphone.
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My battle against the brutal beast that turned my marriage upside-down
When a rare illness intrudes on your plans for a perfect marriage, it takes a lot of love, and support from friends and family, to fight the good fight and win the battle
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ada
Ada is an AI-powered doctor in your pocket. It asks you about your symptoms, you answer, and its powerful learning algorithm gives you some possible causes for your ailment.
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How Zola Nene, the Law-School Dropout, found the Love of Her Life in the Kitchen
Arguing came naturally to Zola Nene as a child, so, naturally, when she went to university, she studied law.
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Top tips on… budgeting
Whether you’re saving money or getting out of debt, financial changes can be difficult to make. We get some expert advice from lifestyle financial planner Mary J Fourie.
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The science of change
Can you change? Not just your routines and habits – like spending less and saving more, or watching less TV and getting fitter – but your actual personality?