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It isn’t always easy to handle the stresses, strains, and pressures of what is meant to be the holiday season. But if you put your mind to it, there are ways to make it the best time of the year.

Five sure ways to stay happy and sane this festive season

Dec 12, 2022

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by

Community

in Family, Life Improvement

The end of the year is meant to be a time of good cheer and relaxation. But the pressures of the season can take their toll on your relationships and your sanity. Avoid that prospect by following this five-step plan from educational psychologist, Tshepiso Matentjie.

Looking for the best budget-friendly holiday option? Stay home!

Dec 7, 2022

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by

Jonathan Ancer

in Community, Just Curious, Managing Your Money

Here’s how to make the most of your staycation in Cape Town or Jo’burg.

The real reason why we never forget our childhood pets

Dec 1, 2022

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by

Jonathan Ancer

in Authors, Family, Life Event, Reduce Stress

Pets can help with learning, development, cognitive skills, and emotional bonding.

Playing the Bounce: In conversation with Ealing Trailfinders Transition Coach, Brett Wilkinson

Dec 1, 2022

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by

BrightRock

in Our rugby partners

Our Playing the Bounce series is back and this week, Kooks and Benedict chat to Brett Wilkinson, the Transition Coach at Ealing Trailfinders. After hanging up his boots in 2014, Brett went on to coach the Buccaneers in Ireland, before heading to Hong Kong where he was the assistant coach of the national team and…