Tag: Rhythm
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Rolling with the strange circadian rhythms that govern our lives
We are all caught in the rat race because there is no other race to run. Each of us getting in our cars, on the train or on the bus have our own unique rhythms and routines.
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In rugby & in life, too much routine can bore you to tears
I love routine, and find myself much more effective in the workplace and in my personal life, when following a routine.
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The secret of life is learning to find the rhythm in the routine
I’d hit my rhythm. Quality time. Morning walks are an essential part of this. They don’t always happen or even happen at the same time, but they do always produce a beating heart that seems more tuned into the life I want to live.
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How my kitchen became my heartland of sanctuary & ritual
I cook and eat seasonally, but I also respond to the month, the ambient temperature, the yearly occasions that demand (in my book, anyway) very particular foods.