Tag: rest
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The Awesome Power of Hitting the Pause Button on Life
Hitting pause, an idea from a child’s game, now becomes an adult’s prerogative. It allows me to reflect on how to keep close the things I hold dear,
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Why Even Rugby Players Need a Holiday
The chances of staying on your feet are far greater when you get off them for a decent period at some stage, writes Ben Karpinski.
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The Life-Lessons I’ve Learned From My Burnout
No-one was more surprised than I when my fabulous life coach looked at me and said, “Oh dear. We’re in burnout again. You need to rest – until spring at least.”
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How to plan some well-deserved me-time
Open up just about any book or online resource that covers the realm of work, and there’ll be some useful tips for staying sane while you’re under strain. But how can you take a break when there are 75 things to do and it feels like the rollercoaster you’re on suddenly sped up? Cath Jenkin…