Tag: brightrock
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Mental health conditions are medical problems like any other
What do we do when life becomes too much? Seeking help for mental problems still carry a stigma, but the sooner we do it, the better the outcomes.
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Change in One Generation with Saray Khumalo
Ain’t no mountain high enough for Saray Khumalo, the first black African woman to summit Mount Everest!
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Recognising cause and effect
Anyone can wish for a different future, but unless you put in the work, nothing will change.
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Rugby Players’ Guide to France: Willem Alberts reflects on his proudly South African adventures in Paris, France!
How former Stade Francais player, Willem Alberts, flexed his braaing skills!
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Resilience. Grit.
How do you bounce back from setbacks that look insurmountable? The answer lies in the power of vision, built on a fundamental optimism.
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Change in One Generation with Ofentse Pitse
Our new Change in One Generation podcast series, hosted by Ruda Landman and Dr Frank Magwegwe, starts off on a high note with Ofentse Pitse, the first black South African woman to have founded and conduct an all-black orchestra.
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Rugby Players’ Guide to France: DHL Stormers loose forward, Deon Fourie, takes a trip down memory lane to Lyon, France!
Welcome to Rugby Players’ Guide to France, an exciting new series that gives South African rugby fans insight into the French way of rugby and life. Follow our host, Dan Nicholl, as he chats to South African rugby players who’ve played the game in France. They dive into their experiences on and off the field,…
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It’s up to me … and I can do it
Mindset makes all the difference when it comes to handling change. Our podcast guests all share the same approach. They don’t wait for a saviour, and they believe in their own ability.
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Unlocking the black box of change
Why do some people manage change well while others get stuck and overwhelmed? Research has identified patterns and approaches that we can all use to do it better.
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Love is letting go of the luxury of being alone
There’s a lot to be said for luxuriating in your own sweet company, until you discover the joys of falling for someone who makes you better together.