Category: Life Event
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How I’m raising my daughter to be a little lioness that roars
When you’ve got a toddler on your hip, the lessons you’ve learned from your role models begin to take on new significance.
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Stella, the star whose light still shines for me in the darkest times
There’s never any shame in asking for help, and other lessons from a role-model grandmother.
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I may be halfway to a hundred, but I’m definitely not the shy & retiring type
Retirement used to be a simple, everyday fact of life. You reached a certain age, and you stepped gently back from the mainstream and let it pass you by.
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Be Ready Rapid Fire with Sergeal Petersen
Watch SA pro rugby player Sergeal Petersen deal with some pressure off the field with Change Coach, Dalin Oliver.
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Be Ready Rapid Fire with Frans Malherbe
Does Frans Malherbe take his afternoon naps on the bed or the couch? Is he a fan of steak or chops?
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Be Ready Rapid Fire with Seabelo Senatla
Rugby pro Seabelo Senatla whizzes through Coach Dalin’s quiz.
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What I’m learning from my teen about thriving under lockdown
It isn’t easy adapting to a world where everything has changed and nothing will ever be the same. But the generation whose lives are being redefined by the pandemic have much to teach us rethinking, relooking, and resilience.
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Kitchen Closed: Dan Nicholl catches up with Chef David Higgs
Not only a food maestro, David Higgs is the author of Mile 8, an autobiography with beautiful recipes about his journey. During the cooking session with Dan Nicholl.
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Be Ready Rapid Fire with Dillyn Leyds
Find out if Dillyn Leyds has what it takes to answer all of Coach Dalin’s questions in under a minute. Is he an early bird or a night owl? Does he prefer squats or weights?