Crisis – Page 4 – changeexchange.studio

When it’s more than just the Baby Blues

May 20, 2022

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Why we need to talk about the growing problem of postpartum depression. Postpartum depression, or PPD, isn’t simply a bout of “baby blues”. The emotional adjustment following childbirth might feel like sadness or irritability, anxiety, or reduced concentration, but it will generally ease up over a short period of time. Symptoms of postpartum depression are…

My fabulous new life as a senior ballerina

Apr 8, 2022

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Sharon Paine

in Break-up, Crisis

The sad truth is that people often lose a part of themselves in relationships. Or maybe that’s just me.

Moving house was a nightmare, but it helped me to find myself

Apr 6, 2022

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Sean O’Connor

in Break-up, Crisis

In every dream home, there’s room for a new beginning.

How to deal with the worry & stress of losing your job

Mar 29, 2022

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Lena Sotherin

in Crisis, Job-change

The worst of times can also be a catalyst for change and renewal.

Why I gave up my job to become a student again

Mar 17, 2022

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Jodi le Roux

in Crisis, Job-change

In October of 2015, at the age of 34, I made the decision to “take a break”, by giving up my full time job as a PA and going back to university to do my Masters in Anthropology at UCT. Full time. It was a decision that was a year in the making.

Why I love the plot-twists and turns of my reinvented life

Mar 9, 2022

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Rochelle Barrish

in Crisis, Job-change

Reinvention has been a recurring theme in my life, both personally and professionally. In my defense, my early reinventions were forced on me, rather than me deciding to flip the switch.