Category: Change moments
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My 100-Day Challenge to build a better me
Change is a slow and steady process of step-by-step improvement, all the more so when the object of your improvement is yourself. If it works, and even if it doesn’t it’s a process you can share with the world, by blogging and vlogging your way to the new and better you
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The big, tough lesson I learned about myself when I finally quit my job
Going the extra mile in the workplace can sometimes lead you too far away from your own best interests. That’s when it’s a good time to ask yourself whether there is a difference between self-care, and selfishness
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How a random exercise of kindness changed my life
Sometimes, when you’re in the doldrums, and everything seems to be going round in circles, the best thing you can do is get up, get out, and take yourself for a nice, long walk
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The secret to breaking your bad habits before they break you
In the comfort zone of the couch, or in the thick of the scrum, bad habits can get the better of us.
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What I learned about business & life from making my own bed
“The best thing you can ever do for yourself as an entrepreneur is make your bed each morning”
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The things I gained when I gave up the things I thought I needed in life
Going cold turkey isn’t easy, but it can be good for you too.



