Tag: brightrock
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Playing the Bounce: Kooks and Benedict chat to Glasgow Warriors wing, Kyle Steyn!
In this episode of our Playing the Bounce series, rugby writer and analyst, Benedict Chanakira, and ex-rugby player, media personality and avid Vodacom Bulls supporter, Kuhle “Kooks” Sonkosi, chat to Kyle Steyn, a South-African born player who now plays for the Glasgow Warriors. Kyle chats about moving to Scotland and becoming the captain of the…
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Why it’s not the end of the world when our old friendships fade away
Everything in life is subject to change, and that includes even our closest friendships.
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To call a man “brother” is to break an age-old cycle of violence
Why an everyday ritual of shared humanity can feel liberating for South African men.
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Navigating university life: 7 helpful mental health tips from an educational psychologist
University can be tough, and not just because of the work and study. Here are some tips for looking after yourself on campus.
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Darling Clementine, these are the songs I remember you by
Love lives on in the songs shared with a beloved sister.
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“Haaapppppy!” – The beautiful and joyous rituals of a family Christmas
Few things bring a family together like the season of cheer and goodwill.
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A Grinch’s guide to making this the merriest festive season ever
Here are six proven ways to make sure you’ll make the most of Yule.
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The four ways I’m changing my mood this festive season
It isn’t always easy to handle the stresses, strains, and pressures of what is meant to be the holiday season. But if you put your mind to it, there are ways to make it the best time of the year.
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Five sure ways to stay happy and sane this festive season
The end of the year is meant to be a time of good cheer and relaxation. But the pressures of the season can take their toll on your relationships and your sanity. Avoid that prospect by following this five-step plan from educational psychologist, Tshepiso Matentjie.